Frances Kelly

Take 10Research shows that when we train our mind to be present where our body is, that is when we a

Research shows that when we train our mind to be present where our body is, that is when we are payi

Do you worry- feel anxious, perhaps not feel good about yourself- and you can’t put your finger on e

Ever wondered what ‘mindfulness’ is? And perhaps wanted to get started? Then this App might be what